AI Disclaimer

AI was used during the writing process for this post.

What is AI?

Artificial Intelligence (AI) is not ‘intelligent’. It doesn’t think or understand—it’s trained to predict and complete text based on patterns it has seen before. It works by breaking your input into chunks called tokens (which can be whole words, parts of words, or even punctuation) and then predicts the most statistically likely next token, one after the other, to generate a response.

The better your prompt, the better the response generated.

What I Use AI For:

• Organising my chaos (e.g. minor restructuring)
• Small changes to wording for clarity or correctness
• Support with writer’s block (e.g. generating prompts or alternatives)

What I Do Not Use AI for:

• Writing entire posts
• Writing any major chunks of text

I check a number of sources when providing factual information but may use AI as a starting point for research.